Angeline Bakkila Believes That Kickboxing Is The Most Effective Cardiovascular Workout

This press release informs the readers that Angeline Bakkila believes that kickboxing is the most effective cardiovascular workout.

Tampa, FL (prHWY.com) December 21, 2011 - Angeline Bakkila, a successful business professional, is passionate about a large number of adventurous activities like camping, trekking, strolling, globetrotting and more. In addition to this, she loves to stay fit and healthy and in order to ensure this she takes a healthy diet and involves several physical activities in her daily routine. She has long been practicing fitness kickboxing and believes that it is one of the highly effective and beneficial cardiovascular workouts. Studies have proved that fitness kickboxing is the best way for women to stay fit. By practicing this physical activity for 30 minutes, 3 times per week, women can reduce the risks of heart diseases and high cholesterol.

Kickboxing is a group of martial arts and sports that has been historically developed from Karate, Thai boxing and western boxing. Angeline Bakkila has been practicing high intensity action packed fitness kickboxing for several years. This fast paced, challenging and empowering activity has helped her in achieving the highest level of fitness. Kickboxing serves as a great solution to boredom of the same old workout and motivates a person to get more fitness. It improves metabolism, helps in building muscles and increasing their strength. Fitness kickboxing involves a series of techniques that are taken from boxing, kickboxing, general self defense, and core stability training, which helps in strengthening the body. Apart from this, it also helps in enhancing mental strength and increasing muscular endurance. It plays an important role in improving speed, power, and agility, and at the same time helps in burning calories and losing weight.

About Angeline Bakkila

Angeline Bakkila is full of life. She is a business owner and is very successful on the professional front. She loves to adventure and her hobbies include activities like camping, fly fishing, trekking, globetrotting, strolling and many others. She has traveled to places far and wide and has gathered some of the most beautiful memories of her life. For more information on Angeline Bakkila, kindly visit the website http://www.angelinebakkila.com

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