Sacramento Personal Trainer offers 2012 Tough Muuder Preparation Program

Forest Vance Training, Inc. personal training and boot camps in Sacramento, CA is offering a Tough Mudder Race Prep Program for anyone who is signed up for the Tahoe Tough Mudder September 22-23.

Sacramento, CA (prHWY.com) June 22, 2012 - Forest Vance Training, Inc. personal training and boot camps in Sacramento, CA is offering a Tough Mudder Race Prep Program for anyone who is signed up for the Tahoe Tough Mudder September 22-23. The Tough Mudder is a 10-12 mile "endurance event obstacle course" that tests all-around mental strength, stamina, grit and camaraderie. FVT's 12 week event prep program will help participants get physically and mentally ready for race day.

The program includes:

Once per week 45 minute training sessions, initially meeting at the FVT Land Park studio, and potentially venturing out at different points during the program for runs/activities in surrounding outdoor areas

Special workouts to help prepare for the race - with things in mind like total body strengthening, improving cardio endurance, building functional muscle, etc.

Participants will also get access to a special website with posted workouts from each week, training tips, and much more

Workouts will be held on alternating Wednesdays and Saturdays, beginning Saturday, June 30th @ 7am.

The forest vance tough mudder program is the ultimate solution for getting prepared for the 2012 Tough Mudder in Tahoe. Participants will train to run faster, get stronger and learn to conquer the obstacles with ease in weekly race-specific training sessions. This complete 12 week preparation program will ensure participants are confident that they will not only finish on race day, but finish strong.

For more information, schedules, and to sign up for this race prep program, call 916-273-9366 or visit http://www.forestvancetraining.com/tmt2012

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