Breakfast - the Most Important Meal to SKIP Every Day if You Want to Lose Weight Fast

THE 3-WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight-it promises to help you lose more weight-all body fat-faster than anything else you've ever tried.

San Diego, CA (prHWY.com) December 25, 2012 - For years we have been told that breakfast is the most important meal of the day but according to Brian Flatt, creator of the 3-Week Diet, if you truly want to lose weight fast, skipping breakfast is a must. According to Flatt, the notion that breakfast is the most important meal of the day is just "crazy," especially if you are looking for a way to lose weight. Flatt claims that breakfast meals like cereal are an ultra-cheap food source that makes food manufacturers billions of dollars every year and that is the reason why breakfast is so highly touted. According to Flatt, the simple act of skipping breakfast can help you lose as much as 20 pounds in a month.

Flatt explains his "no breakfast," fast weight loss solution this way: "for most of us, the only time we are in a fasted state is when we are asleep. When we are in a fasted state, we are burning body fat. When we are in a fed state, we are storing fat and preventing fat from being released as energy. By simply skipping breakfast each day, we can extend that fasted state and effectively and significantly increase the amount of fat mobilized from our body's fat stores each day."

Flatt states that he realizes his "no breakfast" advice goes against everything we've been told over the past decade, but maintains that this method is one of his no-fail weight loss tips that has been truly eye opening for anyone who tries it. Flatt acknowledges that his quick weight loss methods are somewhat controversial but maintains that he has helped over 300 people lose weight fast in 2012 alone.

Flatt issued this warning: "Eating more food during the day to compensate for the breakfast you skipped is counter productive." Flatt encourages anyone who is seeking a rapid weight loss solution for 2013 to give "breakfast skipping" a try for two weeks. According to Flatt, "once they see the weight loss results from skipping breakfast for a week or two, they will never go back."

About: The 3-Week Diet is a rapid weight loss system that has helped hundreds of people worldwide achieve remarkable results in record time.

Contact: Julie Liss
Company: 3-Week Diet
San Diego, California
Email: 3weekdiet@gmail.com
Website: http://www.3weekdiet.com

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Tag Words: lose weight fast, weight loss tips, 3 week diet

Categories: Health

Press Release Contact
Julie Liss
3-Week Diet
San Diego, California
3weekdiet@gmail.com

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