Be careful and seek therapy for your depression

Teresa Wilson offers confidential counselling and psychotherapy services from a convenient location in Westminster, a short walk from Victoria station.

London, United Kingdom (prHWY.com) December 27, 2012 - Depression occurs in the range from sadness in a particular situation to full on Major Depressive Disorder (MDD). The therapy for each degree of depression and the medication that is associated with it is different . The diagnosis is however is always the same at any level and it is a treatable in any condition.

Teresa Wilson for Elm therapists recommends the first step before any treatment is to find out whether you are actually suffering from depression or not. It is not something you cannot diagnose yourself and you should be consulting a medical professional. This is very easy and many depression therapists offer free depression screening tests and you can make an informal assessment as to whether you require any therapy for your stress and depression. The answers can be shown to any doctor and they will tell you accordingly.

Situational or , or minor depression is a reasonable and normal feeling of sadness associated with an experience. This type of of sadness is typically connected with highly emotional situations involving great grief and loss. As time passes the emotion loses charge and along with it the sadness starts going away. This requires only a short term therapy.

When the sadness extend past the immediate experience you can say that the person is drifting into the traumatic sadness territory.

Sadness that goes on for more than two weeks and it is intense enough to disrupt the day to day work and interferes with your sleep and causes loss of appetite and interest in activities previously enjoyed is a sign of severe depression. In such cases you should definitely get therapy for depression.

Teresa Wilson is a counsellor for Elm Therapists. Elm Therapists offer confidential counselling and psychotherapy services for individuals, couples and families.We are professionally qualified and accredited counsellors, therapists and supervisors practising either short-term or long term therapy.

Elm Therapists
Central London, Victoria
66 Cambridge Street
London
SW1 4QQ
T: 0207 828 6661
teresa.wilsonsw1@gmail.com

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Tag Words: therapy for depression, relationship counselling, couple counselling, anxiety counselling, stress counselling

Categories: Health

Press Release Contact
Central London, Victoria
66 Cambridge Street
London
SW1 4QQ
T: 0207 828 6661
teresa.wilsonsw1@gmail.com

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