Indy Five Star Offers Beginner & Advanced Dance Lessons in Indianapolis

Since the activity is more entertaining than simply walking repeatedly on a treadmill, people are more likely to integrate it into their daily life and reap long term benefits.

Carmel, IN (prHWY.com) January 29, 2013 - Carmel, Indiana (January 14, 2013) - Indy Five Star Dance Studios, one of the most successful dance studios#in Carmel, offers beginner & advanced dance lessons in Indianapolis. Studies show that ballroom dancing is a smart way of burning stubborn pounds as it functions as a fun and effective means of aerobic exercise.

In fact, the benefits that come with dance as a form of exercise are so numerous that trainers often have professional athletes incorporate dance into their workout regimen. The amount of calories burnt by engaging in an hour of moderately paced ballroom dancing, such as the tango, samba, or chacha can amount to as much as 210 calories on average.

This means that not only is ballroom dancing a fun activity that almost anyone can participate in, it's almost as efficient in shedding weight as traditional workouts, like jogging. Dancing is also a great way to build up self-confidence, as it allows people to interact in a fun environment with people who share the same interests.

Since the activity is more entertaining than simply walking repeatedly on a treadmill, people are more likely to integrate it into their daily life and reap long term benefits. By joining dance classes in Indianapolis that are led by well-trained instructors, novices and long-time dance aficionados can have healthy, fulfilling lives.

In addition, the staff at Indy Five Star Dance Studios is composed only of professional instructors that are able to meet the unique needs of their students. Whether it's for newcomers who are just starting to learn the cha-cha, or for veterans who want to get a professional edge for dance competitions, the company is able to provide the right training.

For more information, visit www.indyfivestardance.com.

About Indy Five Star Dance Studio

The company offers private and group instruction for clients looking to learn the ins and outs of ballroom dancing at an affordable rate, regardless of skill level. They provide a solid foundation for learning dance that allows their students to easily begin training for other styles.

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Categories: Arts

Press Release Contact
2310 East 116th St.
Carmel, IN 46032, USA
(317)843-1110

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