Fremont Community Members Get Fit with Dr. Tae Yun Kim

The Jung SuWon Martial Arts Academy, run by Dr. Tae Yun Kim, is helping Californians get in shape.

Fremont, CA (prHWY.com) March 15, 2013 - These days, most Americans are looking for a way to stay healthy or get in shape. We all know that exercise is important to having a long and healthy life. It seems like every week a new medical study reminds us that in order to keep our minds and bodies in good shape, we need to get moving. For some people, getting started exercising can be intimidating. Martial arts offers a fun, healthy way to get moving for people of all ages and at all skill levels. In Fremont, California, students at the Jung SuWon Martial Art Academy, owned by Dr. Tae Yun Kim, are seeing improvements in their physical fitness and overall wellness.

Jung SuWon Martial Art Academy encourages students to take time to put themselves first. Grandmaster Dr. Tae Yun Kim, the director of the school, has been practicing various martial arts throughout her life. Now, she is one of the world's premier martial artists. She has won international awards and recognition for her skill in martial arts and for her ability to teach and inspire students. Dr. Tae Yun Kim credits her good health to martial arts. She is bringing martial arts to her community in California to inspire others to take care of their health.

Many of their students are working professionals with volunteer and family commitments. At Jung SuWon Martial Art Academy, students take the time to focus on their mental and physical health. Some entire families come to the Academy to take classes on the weekends or after school. Their students range in age from 3 to 73 years old. Martial arts are an easily adaptable workout that can be done at any age. It is a great workout for people who have health problems and need an exercise that is gentle on their bodies. The trainers and instructors at Jung SuWon Martial Art Academy are skilled in adapting their classes to each student's need. Now, their students are seeing the benefits to their regular martial arts workouts. They are seeing weight loss, improved strength, and better flexibility. They also report that martial arts has given them improved mental health benefits like better clarity, self-esteem, and more motivation overall.

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Tag Words: tae yun kim

Categories: Sports

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