Rocket Fuel on a Budget, How to Get Healthy Eating Organically Without Going Broke has LAUNCHED

A pocket rocket book packed with nutritional guidance, recipes and achievable goals for transforming the health of the entire family

Sydney, Australia (prHWY.com) March 28, 2013 - Would you like to have more energy and mental clarity and just feel fantastic every day for the rest of your life? Rocket Fuel on a Budget - How to get Healthy Without Going Broke by Joanna Rushton will provide you with:
Knowledge of the food myths of modern day nutritional recommendations,
a 21 day meal plan with recipes to get you started eating right immediately,
education on the top 16 mistakes people make when trying to get healthy and how to avoid them, top 12 ways of sourcing affordable organic food in your local community and 31 achievable tips for lasting health and vitality to help you get your mojo back.

Australian author Joanna Rushton is Founder of the Energy Coaching Institute, she's an internationally qualified chef, exercise and energy specialist. With epic obesity numbers in the USA and Australia, Rushton is inviting families to make better health, nutrition and lifestyle choices.
In her blogs, book, presentations, and workshops, Jo delights in sharing the latest research that confronts a decade of misleading health and dietary guidelines. She eloquently debunks the myths that keep us from the real truth and is guaranteed to inspire and mobilise an audience into action!
Founder of the C.H.E.K Institute, Paul Chek says 'Many have tried to say what Jo Rushton as sharing here, but couldn't do it nearly as elegantly. If you want to become healthy, you must first find a healthy teacher. You've succeeded in doing that. Now, all you need to do is follow her advice.'

In Rocket Fuel on a Budget, Joanna Rushton shares how to LOOK and FEEL fantastic while eating organically on a budget. If you suffer from;
* Low energy levels
* Moods swings and/or mental fogginess
* Poor sleep
* Digestive problems such as bloating or irregular bowel movements?
or the yo-yo effects of dieting and trying to achieve your optimal weight?
Then this is the book for you!

Jo Rushton is currently writing her next book; 'Food, Mood & Your Attitude - Enhance Your Personal Energy and Professional Productivity' due for release mid 2013.

'Today is the day to leave your bad eating habits behind and start feeling and looking better than you have ever felt before. Why? Because YOU'RE WORTH IT!' says Rushton.

Click here for an interactive media kit that includes video clips and photographs

Rocket Fuel On A Budget is available as an Easter Long Weekend promotion for a FREE 5 Day period. Download free between 29th March-2nd April.

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Tag Words: healthy recipes, nutrition, organic food, organic chef, healthy eating

Categories: Family

Press Release Contact
To arrange an interview with Joanna Rushton, for further information on the Energy Coaching Institute please contact Susie Cameron on +61 411 663 926 or susiecameron@me.com

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