P90x program helping in reducing obesity

increasing worldwide obesity graph needs more attention. People have to take more care of their health.

Virginia, VA (prHWY.com) August 18, 2011 - According to new studies, obesity rates have doubled in the last 3 decades worldwide. According to one of the studies, among developed countries, Americans are the fattest. In early 1980, about 5% of men and 8% of women were obese worldwide but by 2008, this has increased up to 10% for men and 14% for women. In other words, this means that almost 297 million women and 205 million men are obese and 1.5 billion were overweight according to the obesity study.

Thus, this increasing worldwide obesity graph needs more attention. People have to take more care of their health. People have to do proper workouts or have to join some fitness plans like P90x or any other popular fitness program. Increasing obesity is definitely a serious issue which must be taken care of.

The studies were published in medical journal, Lancet. And clearly indicate that people better start taking care of their health by taking proper diet or following proper diet plans like P90x diet plan and doing proper workouts like that of P90x workouts.

Research has confirmed earlier trends about mounting obesity and the papers shows recent global look at cholesterol, blood pressure and body mass index. Experts have also warned that this increase in numbers of obese people may lead to "global tsunami of cardiovascular disease."

Among rich countries, the U.S. had the highest average body mass Index, at 28; the lowest rates are in Japan, ranging between 22 for women and 24 for men.

Thus these facts which arise in the reports should be considered and more efforts should be invested in reducing such health risks which are arising due to obesity and overweight. It is not just job of government but people need to wake up and work hard for sake of their own health. A healthy US will lead to increase in prosperity of US. So, God bless America.

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Tag Words: p90x exercise program, p90x nutrition, p90x

Categories: Health

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