Evilcyber.com Helps Ordinary Get Fit At Home

Wouldn't it be great if one fitness site was the ultimate resource for your questions about getting fit and working out at home?

Irving, TX (prHWY.com) September 12, 2011 - FOR IMMEDIATE RELEASE:
September 12, 2011

Wouldn't it be great if one fitness site was the ultimate resource for your questions about getting fit and working out at home? And not with generic gym lore and hearsay, but with statistics, facts, and real data rewritten in a digestible way? That's what evilcyber.com is all about.

There are many websites out there that ultimately want to sell you an expensive workout program or a ludicrous fitness gadget. Everyone is in it for the money, right? A multitude of nutritionists, researchers, personal trainers and weightlifting coaches sells your their version of the "truth." But evilcyber.com cuts through the myths, the fads and the rumors and gives you the scientific facts.

Did you know that just using your body to exercise can give you a full workout? Do you really need expensive supplements? How exactly does alcohol affect your workouts? Can you lose weight drinking green tea? What is "HIIT"? Does creatine work and what does it do? How can you keep your weight down once it is off? Why isn't late night eating bad for you? How do you pick the best running shoe? Is cardio on an empty stomach better for athletes? All these questions and more are answered on evilcyber.com, which includes both articles and short videos for your consideration.

"My target audience is people who want to work out and lose weight at home, either because they need to make every dollar count, don't have time or are too shy to join a gym," explains blog creator, Evil. He adds that he wants to empower his readers with knowledge and have them realize they don't need expensive supplements or machines. Instead of advising them to buy those or pay for a costly gym membership, he shows people how to improve their fitness at home, without needing to spend a lot of money. "I too once fell for people selling miracles" he says. "That is why I stress backing up what I say with scientific research, to give people the straight facts about fitness and then let them make their own judgment."

The site is broken down into several useful sections. A good start to get an overview are the "Guides", which feature segments for Beginners, Cardio, Weight Loss, Supplements, and Nutrition. Among others, you'll learn how to correctly do push-ups and pull-ups and how to progress from there, what to eat before and after your workouts, how to start running and with what shoes, and how to gain muscle while losing fat. Myths are debunked and secrets are revealed - all without asking you to buy anything. If you're searching for a guide to help you achieve your fitness, weight loss, and health goals at home, then evilcyber.com is the place to start.

Contact:
http://evilcyber.com
evilcyber58@gmail.com
http://www.facebook.com/evilcyber
http://www.youtube.com/user/Evilcyber

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Tag Words: fitness at home, lose weight at home

Categories: Fitness

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