Stage fright happens to everybody but it is up to performers to use it to their advantage.

In the field of stage performance, if you cannot control your stage fright, it could have a big effect on your career.
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london, United Kingdom (prHWY.com) April 22, 2012 - In the field of stage performance, if you cannot control your stage fright, it could have a big effect on your career. Acting, singing, dancing or speaking in front of an audience is hard enough and with performance anxiety, you might end up not offering 100% your capabilities. Professional artists and performers have their own superstitious beliefs and methods to control their fears that they have developed in their years of performing. For neophytes and even students, it is important to develop methods to understand the sources of their fear and to control stage fright.
Only fools are not afraid
Stage fright happens to everybody but everybody has different ways of addressing performance anxiety. Being overly confident has its downfall, making one lacking passion and focusing more in maintaining presence. Awareness of your fears is a necessity. Some people are self-conscious when they perform and they tend to think about what others think about their performance. This leads to issues along the way because if you are so concerned about what others think of you, the performance will not be true to the desired intention.
Knowing your focus
Performance anxiety begins when you go out of focus: when you get a glimpse of the thousands of people, when you look at the mirror and you feel like you are not wearing the best make up, when you are so caught up with your lines or when something is not in the way you expected it to be. We become obsessive and we tend to feel that something might go wrong even with the assurance of others. Though you care about the entire production, focus on your inner self and calm down. Meditate, listen to music or pray. Do whatever it is that allows you to cause you to become so conscious about the ruckus around the venue when it is your performance that you should focus on.
Embrace the facts
You can only please so many people and you can only do your best given the situation you are in. stage fright could also be the result of demanding too much to become perfect when being good is already notable and appreciated. These people tend to be their own worst critiques. Loosen up. Do things the right way from the start and it will become natural as you progress? Stage fright occurs in the beginning but when you embrace it and take the plunge, you will find yourself in that familiar kind of high. Yes, some people will not be happy about it but in performing, the art should always be your first priority, then the audience.
Stage fright happens to newbies and professionals some are just exposed to the public early or they have the motivation from friends and family. Being inspired about what you want gives you the confidence to balance out performance anxiety. If you are inspired by what you do, it does not matter what they say: you just know that this time is your time and you know exactly what to do and how to do it.

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Tag Words: performance anxiety, stage fright
Categories: Writing

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