Glossophobia can be a difficult situation but it is something that can be controlled.

Phobia is known as irrational fear of things, events, situations and other stimuli.

london, United Kingdom (prHWY.com) April 22, 2012 - Phobia is known as irrational fear of things, events, situations and other stimuli. By irrational, the person has a perceived reality associated to specific stimuli that causes them to feel negatively about it. If you have seen someone throw up or pass out while speaking, this could be a sign that the person has glossophobia, or stage fright, an irrational fear of being on stage, speaking or presenting in front of the unknown audience. Speech anxiety can be fixed if you are willing to make an effort. There are so many problems and issues that one has to address so it is vital to get some help.
Getting professional training
Not all people understand what happens to the person when he or she has glossophobia. It could be caused by things that happened in the past or maybe they just feel insecure and overly self-conscious about being on stage. Some people might even feel the jitters just with the idea of being on stage. Sometimes, exposure is the cure and so speech training is a highly recommended tool to understand more the speech anxiety of the person. Some even talk to psychologists because the root of their fear of speaking could be due to abusive family situations where they are not given the privilege to talk. It is important to get professional help especially if the person is showing erratic behavior in terms of speaking in public.
Embracing the truth
Some people deny the fact that they have glossophobia. They think that this is a mental condition. Let's just say that speech anxiety happens to 3 out of 4 people. Among these, they could show their glossophobia physically, non-verbally or verbally. That means even if they do not get palpitations or even jitters or become hyperventilated, they can still be inflicted with glossophobia with their stance, the stuttering, the lack of focus, continuously apologizing to the panel and such things. If you embrace the truth, then it will set you free. This is the most important thing. Understand that you have anxiety. The next thing to do is to find a way to divert these fears and sensations to something more constructive than destructive.
Finding the right strategy
This is where training comes along. You can do it on your own, with friends, inside the classroom, in front of the panel or outside, where people can see you. Speaking is all about expressing ideas effectively. You begin by focusing on your advocacy, report or other kinds of communication tools. You have to be aware of what makes you more successful on your speeches. By understanding your successes and failures, you can come up with a successful strategy that can be used to improve your speech capabilities. There is always something that can be done. It is just a matter of knowing what to do and accepting realities.
Call it glossophobia or speech anxiety, it is very important to understand this condition. There are tons of people who experience the same thing but the most important thing is to do something about it.

Speech anxiety http://www.public-speaking-anxiety-tips.com/ can be a very crippling situation. Luckily, our site has the tools to help you in becoming a better speaker and control glossophobia http://www.public-speaking-anxiety-tips.com/ .

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Tag Words: speech anxiety, glossophobia

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