Don't just play sport to get fit - get fit to play sport with some home fitness equipment from Priory Sports

Priory Sports is a leading UK fitness retailer and stockist of multi gyms, tennis rackets, elliptical cross trainers, treadmills, basketball systems, croquet sets, rowing machines, exercise bikes.

Dorset, United Kingdom (prHWY.com) April 30, 2012 - As the days are getting longer, many of us are thinking about getting outside to play sport. While taking up tennis, or football, or whatever the sport of your choice is a great way to improve your fitness, you can improve your chances of getting picked for a team and of enjoying your chosen sport to the full if you get fit beforehand - and that's where home fitness equipment can help.

Home fitness equipment such as cross trainers are an excellent way of improving overall fitness. They can give you increased energy and stronger, better toned muscles - meaning you won't have any problem running up and down a football pitch for 90 minutes, and also reducing your risk of injury.

Any athlete will tell you the importance of training to keep you on top of your game, but if you're an amateur sportsperson it may not be easy to fit in a demanding regime around other commitments such as family and work. But by having your cross trainer or other fitness equipment at home, you can exercise at a time that's convenient to you. Jump on the cross trainer for an hour of the EastEnders omnibus, or do a workout with your benches and weights during your luncbreak.

Priory Sports offers a large selection of cross trainers to fit all price points. The BH Fitness Inspirit Generator Cross Trainer is a great entry-level eliptical cross trainer that you can use almost anywhere. It's self-generating, meaning that you don't even need to plug it in to exercise on it - perfect if you want to work out in the office, for example, or in front of a DVD.

It offers heart rate control and body fat control programmes, and comes with a heart rate monitor, so you can set your workout to fit exactly with your exercise goals. It's also touchscreen operated, which means it's easy to operate. Priory Sports sell the BH Fitness Inspirit Generator Cross Trainer for £479.

Exercise bikes are another popular home fitness choice, many of them folding away for easy storage when they're not in use. They are great for an all-over body workout and good for burning calories.

Priory Sports' range of exercise bikes includes the Horizon Focus 308 exercise bike, which at £399 is an excellent first home bike. It's an upright bike with a seat that is both horizontally and vertically adjustable for maximum comfort when you exercise. It also has adjustable handlebars and self-righting pedals, along with an LCD display to measure your progress.

Exercise isn't all about cardiovascular exercise, however. Toning is also important, and Priory Sports also offer a wide range of weights and benches to help work your muscles.

Visit the Priory Sports website to see the full range of fitness equipment.

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Tag Words: cross trainer, cross trainers, x trainer, x trainers, sole e55 cross trainer, sole e55, exercise bike, exercise bikes, sole b94 upright bike

Categories: Sports

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