Healthy eating tips for Planning a Healthy Diet

Why do we need portion control dishes at all? Well, for many of us, we have simply lost the ability to judge what a "right" sized portion looks like. We have become used to "super sizing" much of what we eat and drink.

Richmond, VA (prHWY.com) December 22, 2010 - Why do we need portion control dishes at all? Well, for many of us, we have simply lost the ability to judge what a "right" sized portion looks like. We have become used to "super sizing" much of what we eat and drink. The plate method of controlling how much we eat started many years ago in Sweden and was adapted for use in America by nutritionists at the University of Utah. With the Precise Portions Dinnerware System, we have taken the basic science and with our dietitians, created a very family friendly, eat well, weight control tool. Our portion control dishes are made entirely of microwave-friendly porcelain, perfect for your busy lifestyle. Included in the portion control dinnerware system are plates, bowls, glasses, placemats and a Quick Start Eating Healthy Guide. Making it easy to eat well. Precise Portions. Bon Apetit!

If you've got serious weight loss goals or diabetes, or high blood pressure or heart disease challenges to address, these FOCUS diet portion plate are for you! This elegantly dietitian-designed porcelain 9" portion control plate follows all of the best practices for eating well. By eating well, we mean the right foods, in the right amounts and in the right proportion. And no, we don't mean it's got to taste bad either. We really do mean you get to eat well. Take another
Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it's about feeling great, having more energy, and keeping yourself as healthy as possible- all of which can be achieved by learning some nutrition basics structure and using healthy eating menus in a way that works for you.

A healthy eating guide begins with learning how to "eat healthy"--it's not just what you eat, but how you eat. Your food choices can reduce your risk of illnesses such as heart disease, cancer, and diabetes, as well as defend against depression. Additionally, learning the habits of healthy eating pyramid and balanced diet plate can improve your health by boosting your energy, sharpening your memory and stabilizing your mood. Expand your range of healthy food choices and learn how to plan ahead to create and maintain

Eating well is more than what you eat. It's also about how much you eat - of each food group. In recent years, "super size" has become the norm and we've simply lost the ability to judge what a "right" sized portion looks like.

Introducing Precise Portions, a dietitian-designed portion control dinnerware system that makes it easy to eat well. Our products take the guesswork out of healthier eating; retraining you to eat the right amounts of the right foods, in the right proportion. And, our product line is made of porcelain which is microwave-friendly, perfect for the today's busy lifestyle. Our gorgeous designs also allow you to entertain guests in style while maintaining focus on your healthy eating facts and diets.

In addition to the dinnerware, each set comes with instructional materials; a Quick Start Guide to Healthy Eating and a specially designed placemat and portion control bowls and plates which double as a daily meal planner & worksheet.

By using Precise Portions, you and your entire family will always eat the right amounts of the right foods in the right proportion. Order yours today and starting feeling better about what you eat and how you eat.

Click for Portion Placemat and Portion control diets

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Tag Words: portion placemat

Categories: Health

Press Release Contact
Blue Horizon Development, LLC
Ed Stephens
3420 Pump Road, #105 Richmond, VA 23233
866-591-3434
info@PrecisePortions.com
http://www.preciseportions.com/

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