Muay Thai Classes For Every Age

There is great interest in the Muay Thai gyms and what goes on in these places as many people begin to realize the importance of attending Muay Thai classes.

Lake Forest, CA (prHWY.com) June 12, 2012 - There is great interest in the Muay Thai gyms and what goes on in these places as many people begin to realize the importance of attending Muay Thai classes. The real Muay Thai tackles must involve the use of eight limbs, because the word "Muay" itself stands for Art of Eight Limbs. It is a fighting technique that is actually a stand up striking method and uses other clinching techniques, even though this fighting method is quite similar in many ways to the Southeast Asia Kickboxing. It applies kicks, punches, knee strikes, elbows and fists to inflict blows on the opponent.

The reason why most people joining the Muay Thai, young and old, have shown much enthusiasm in learning or practicing this form of Mixed Martial Arts is to use it as a competitive sport as well as a hobby. In most cases, this art has undergone a lot of transformation from the traditional Thai fighting techniques in which opponents used to exchange blows. The later style, which is preferable to the modern fighter, takes advantage of the fact that the person uses the whole body movement. By rotating the hips, there is a greater impact that accompanies every elbow, kick, punch and block.

The Muay Thai Orange County uses experienced instructors who are fully qualified in the Jiu Jitsu and Mixed Martial Arts Techniques. There is room for those who are beginners to start some lessons in this popular practice and most instructors are not averse to offering personal attention to the novice learners. In fact, the learner gets individual instructions as they continue with the training at the special Jiu Jitsu Camps. The learner gets full lessons on the different movements and the various fighting techniques; plus some details about the correct nutrition and weight issues. Apart from this, there is the tendency for the exercise, to take a particular format. This includes three hour sessions that have different sections such as weight routines, running, skipping rope, footwork, shadow boxing, bag work, clinching, pad work and then sparring.

The Muay Thai Camps in Orange County Jiu Jitsu Training Classes may take the form of many rounds of pad work where the pad is held out by an experienced person. This is because the coaches have realized the importance of conducting the pad work in the right way. It is only in such a learning environment that the learner develops strong punches, quick and strong strikes that are great for flooring the opponent. It is essentially important to involve in this sport or exercise as it is now the norm for people to learn how to protect themselves and their loved ones without necessarily using weapons. The Mixed Martial arts programs such as the Muay Thai, Jiu Jitsu, Judo, Kick Boxing, Boxing; and Wrestling is in this category. These names have become synonymous with self protection using the body parts instead of weapons. Then it is increasingly becoming obvious that a large number of people also join the Muay Thai OCjj.com for physical fitness as well as for self protection, thereby beating two birds with a single stone.

Visit us at http://ocjj.com for complete details!

Orange County Jiu-Jitsu & MMA
22661 Lambert Street
#209 Lake Forest, CA 92630
Contact: 949.951.4796

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Tag Words: jiu jitsu training, muay thai camps, mma, muay thai oc

Categories: Sports

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