The importance of omega 3 and the probiotics supplements

The fatty acids that are generally found in the plants oils are the omega 3. These fatty acids are the polyunsaturated acids which has a double bond beginning after the third of the carbon atoms.

Los Angeles, CA (prHWY.com) August 10, 2012 - The fatty acids that are generally found in the plants oils are the omega 3. These fatty acids are the polyunsaturated acids which has a double bond beginning after the third of the carbon atoms. The effects of these fatty acids are a little controversial because these are the acids which our body cannot synthesize but the fatty acids are vital for the normal metabolism of the body. The most common sources of these fatty acids are the fish oils, the algal oils and some of the plants oils like the flaxseed oil. The essential Omega 3 is very important for the normal growth of the children and the animals.

The probiotics are the microorganism which helps in the maintenance of the natural balance of several organisms that are present in the intestines. A normal human body digestive tracts has around 400 types of these organisms which reduces the growth of the harmful bacteria in the intestines and promote good health. The probiotics supplements provides the daily essentials to increase your physical health. The health challenges of the people ranges from indigestion, gas and serious constipation which can be treated easily through the probiotics supplements. Some people take these supplements for treating diarrhea also.

The doctors or the medical specialists use the Cortisone medication for reducing the inflammation in the human body. It is a chemical which occures naturally by the adrenal glands which gets released when the human body is under extreme stress. The Cortisone helps in curing but it also has many side effects. The side effects of the Cortisone includes disturbance in the menstrual cycle, shrinking of the adernal glands, gaining of weight, increase in occurance of infections and more others. While the probiotics supplements have considerably much less side effects. Probiotics helps the people with chronic diseases and the people with irritable bowel. These physical disorders are very frustrating and needs to be treated. So, many people with these disorders are giving a try to the probiotics supplements. They are also used in maintaining urogenital health of the people. The intestinal tract along with the vagina is a finely balanced system. The Lactobacilli that are present normally tries to make it very acidic for the development of the harmful microorganisms. But this perfect system can go out of balance bymany factors, like the antibiotics, steroids and the birth control pills. Probiotics treat these and restores the balance of the microorganisms.

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Tag Words: probiotics supplements, omega 3

Categories: Health

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The fatty acids that are generally found in the plants oils are the omega 3. These fatty acids are the polyunsaturated acids which has a double bond beginning after the third of the carbon atoms.

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