Astaxanthin In Food - The Finest Foods For Healthy Skin Are Rich in Antioxidants
USA Sep 01, 2012 - Proteins are the building blocks of all life and all of the skin's cells. Recommended protein intakes depend greatly on who you ask. Body builders often suggest 2 grams of protein per pound of body weight to build muscle.

More can't hurt you, as long as you don't go overboard on calories. Many experts suggest that the best food for healthy skin is salmon, because of the protein that it provides, the omega3 fatty acid content and the antioxidant Astaxanthin.
Astaxanthin is responsible for the pink color in salmon. Wild Alaskan or Chinook are your best choices. Salmon from the Atlantic is farmed. The Astaxanthin is not natural. The best foods for healthy skin are those that contain lots of antioxidants. That means fruits and vegetables should be high up on your list.
Astaxanthin In Food - Fruits, vegetables and whole grains have antioxidant and natural anti-inflammatory activity. Inflammation is the cause of pimples and other blemishes. It is also responsible for rosacea and redness. Chronic inflammation and free radical damage are two of the causes of cellular aging.
In a recent report, dermatologists said that free radicals damage is the primary cause of wrinkles, sagging and all of the signs of aging. Eating food for healthy skin might help, but using antioxidant-rich creams are proven effective for reversing those signs of aging. One particularly potent antioxidant is coenzyme Q10.
UV rays from the sun are the primary causes of increased free radical production and activity. Exposure to cigarette smoke and other pollutants are another cause. Foods for healthy skin will only improve your appearance, if you also make an effort to avoid overexposure to the sun and all exposure to cigarette smoke.
High Potency Astaxanthin - When our diet contains more cholesterol than the body can handle, the extra cholesterol is dispersed into the bloodstream and becomes deposited along arterial walls. As this fatty (waxy) buildup accumulates, it hardens into plaque and blocks the blood flow. This becomes critical when the coronary arteries can't supply sufficient blood flow to the heart muscle, resulting in a heart attack.
This is where AstaSupreme® comes to the rescue:
AstaSupreme® can help stop the hardening process which develops into plaque1.
AstaSupreme® also reduces the silent inflammation associated with heart disease. Cardiologists now test for silent inflammation with a blood test known as C-reactive protein (hs-CRP), which is now used as an early screening tool to indicate coronary artery disease (Heart disease). The Astaxanthin contained within AstaSupreme® has been shown to reduce C-reactive protein by up to 21%2
About the Author:
Astaxanthin In Food - Astaxanthin is an antioxidant supplement that helps fight the signs of aging and support joint and skeletal health, among other astaxanthin benefits. Astaxanthin is an antioxidant supplement that helps fight the signs of aging and support joint and skeletal health, among other astaxanthin benefits. We extract our natural astaxanthin using Super Critical CO2, which maintains the product's purity and superiority.
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AstaSupremeâ„¢
Website : - http://www.astasupreme.com/us/
USA