Blurred vision and its effects

In the present day when the society is actually more and more developed along with IT, using computer in your daily life is popular. You need to have computer in your work, you use laptop to surf internet, watch videos, read news, read magazine

Alex, AL (prHWY.com) September 24, 2012 - In the present day when the society is actually more and more developed along with IT, using computer in your daily life is popular. You need to have computer in your work, you use laptop to surf internet, watch videos, read news, read magazine, play game even go shopping. All your daily routines tend to be tied to your personal computer and of course that your eyes are going even worse. Based on some American reviews, there are approximately ¾ people who usually use computer, have functional disorders of the eyes. If you always use computer, perhaps you have got one of these troubles without understanding. So the questions are that what are the indications? and how do you prevent and defeat these symptoms as quick as possible?

There are a few symptoms you can meet when you have got computer vision syndrome: first of all you will find that your eyes are strain, dry and even blurred vision. Along with these symptoms you will keep in mind that your shoulders, neck and back are strain and visual fatigue. After you have some symptoms, it is no doubt that your eyes are not good and you have got blurred vision. You need to study some methods in order to improve your eyes and how to avoid these status.

To avoid these issues, you should consider what are the real causes so that your eyes is going worse. We can realise that your eyes are blurred because of some following reasons: You use computer so much and you forget to blink, there are tons of glare and light from your computer, your computer is higher or much more lower in compared with your eyes etc..

After we understand the reasons, then giving solutions is not difficult. You need to blink in case you use computer 15 minutes, If your eyes are too dry you might use artificial tears so that your eyes are wet enough. You also need to adjust your computer's place. You must put your pc lower a bit. Because when your pc is higher your vision, your eyes must be up and open to look at your computer and these make your eyes drier normally. Let your eyes to be rest after 20 minutes working with computer and this is essential.

You also should put your personal computer far from your eyes about 50 cm to 60 cm, and your computer is lower your eyes 10 cm to 20 cm. If the screen is lower or higher than your eyes will make your neck and shoulder fatigue. You need to clean your screen daily because the dust will reduce the contrast of the screen. Illumination and contrast of the screen are really essential and need to be thought cautiously. You need to pay attention to the light in your room, because if the light in your room is too bright you have to alter the light of your screen, so it is necessary to understand that the amount of light in your room is not too bright or too dark, then you have to alter the brightness and the contrast of your screen until your eyes feel comfortably.

Once you know and adjust all these symptoms properly, you may use your computer without having to worry about blurred vision. Hope you may have health eyes, a health life with a busy work with your laptop :D

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Tag Words: blurred vision

Categories: Health

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