Rooibos Tea Is Good For Your Health

Teas are the health beverages of the world which have been preferred for centuries by many ancient cultures. The benefits of tea are still to be appreciated in most parts of the world.

Norcross, GA (prHWY.com) March 17, 2011 - More people are taking to teas to day. Teas have been proved to be a good source of nutrition, especially herbal teas. The Rooibos tea is one such tea. Rooibos Tea is indigenous to the Cederberg region in South Africa. It comes from a flowering red bush where it gets its name and color from. The Rooibos tea is available at www.herbsonline.net, where you can find a number of beneficial herbs.The Rooibos tea health benefits are greater when compared to other tea variants. It is a good substitute for those who are caffeine intolerant. The Rooibos tea does not have any caffeine content; moreover it's naturally sweet in taste giving you no reason to add any sugar.Like every other tea, this tea is rich in antioxidants and flavonoids even more than green tea. Being rich in antioxidants, the Rooibos tea health benefits include anti-ageing properties, and give you clear, acne free skin.

The rooibos tea health benefitsare more numerous then you can count. It also aids in the prevention of certain types of cancers, as its flavonoids are said to have some antimutagenic activity. The Rooibos tea health benefits are also used to treat topical skin conditions. They also help to relieve minor pains and other illnesses like anxieties, sleep disorders, headaches, stomach aches, hypertension, irritability, etc.It also contains a number of minerals like potassium, manganese, iron, copper, etc. to name a few. While most teas are good health drinks over other beverages, they still contain varying amounts of caffeine, tannins and need sugar added to them. Not only do the Rooibos tea health benefits out do the others, but an added benefit is that they do not contain caffeine, have low levels of tannins and there is no need to add sugar to them because of their sweet taste.The Rooibos tea is pleasant to taste having a reddish mahogany color and a sweet, nutty flavor.

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