Vishwa Prakash provides laughter therapy to help stressed people regain happiness and joy

Laughter is undoubtedly the best medicine for stress, anxiety, and depression. It provides a natural remedy for many health issues such as high blood pressure, heart diseases, diabetes, obesity, and cholesterol, allergy and respiratory problems.

New york, NY (prHWY.com) October 15, 2012 - Laughter is undoubtedly the best medicine for stress, anxiety, and depression. It provides a natural remedy for many health issues such as high blood pressure, heart diseases, diabetes, obesity, and cholesterol, allergy and respiratory problems. When one laughs, certain hormones and chemicals are released in the body that help in improving one's physical health and well being. Laughter is also believed to be natural anti-aging element. By laughing, you are able to keep yourself happy and escape stress and tension. Laughter bestows a person with natural glow and radiance, making him/her look younger and beautiful.

Those who wish to enjoy the therapeutic benefits of laugh therapy may join laughteryoga classes conducted by Vishwa Prakash. Vishwa is a renowned keynote motivational speaker, a wellness speaker, a spirituality speaker, an alternate medicine speaker, and a laughteryoga speaker.

In the year 2000 he underwent direct one-on-one coaching from the famous Dr. Kataria, pioneer of the laughteryoga movement. Since then Vishwa has opened up several laughter clubs in many Asian countries, held training workshops and as a master trainer trained hundreds of laughter leaders in Asia and U.S.A. He has recently been awarded the LAUGHTER AMBASSADOR award by Laughter International.

In New York, Vishwa regularly conducts the yogalaff workshop at his office premises on a free of charge basis and leads and trains on laughter workshops elsewhere in U.S.A. Vishwa is keen to promote laughing yoga as it helps in developing the human spirit. Laugh therapy enables stressed and trapped people reclaim their happier lives full of love and spirituality and live a life full of meaning geared towards self- realisation.

In Vishwa's laughter Yoga club, laughteryoga is taught as a series of yogic exercises undertaken voluntarily, with the express purpose of inducing laughter. Gently through breathing and yogic exercises, you soon reach a crescendo of excited belly laughter. No tricks, no tickling, no alcohol and no jokes. The laughter comes straight from the heart as pure joy.

As one leading personality claims "we go to the gym for physical exercise, but a Laughteryoga session is the gym of the soul!"

For more details about the laughing yoga, laugh therapy benefits, and laughter clubs, log on to www.yogalaff.com

###

Tag Words: laughter medicine, laughing yoga, laugh therapy, laughter club

Categories: Fitness

Link To This Press Release:

URL HTML Code