The Healthy Way Diet

Yoga can be an activity that promotes the health and maintenance of vital functions of our body as we age.

texas, Turkey (prHWY.com) October 18, 2012 - Kriya Yoga
The word kriya means "activity" or "movement" and refers to the activity or movement of consciousness. Kriya also refers to a type of practice or preliminary practices leading to total union, the final result of the practice. Kriya Yoga does not limit the mental fluctuations but purposely creates activity and awakening consciousness. In this way, all the faculties are harmonized. Kriya Yoga original antiques and has evolved over time through practice and experience. Forms of Kriya Yoga consists of over 70 kriyas which only 20 are generally known.

Raj Yoga
Raja Yoga is a complete system of yoga that deals with the improvement of human behavior and personality through the practice of Yamas (deductions) and Niyamas (disciplines) level of physical health and vitality through asanas (postures) and pranayamas (pranic breathing techniques), conflict management and emotional and mental development of consciousness and concentration through pratyahara (sensory withdrawal) and dharana (concentration), and development of the creative aspect of transcendental consciousness by dhyana ( meditation) and Samadhi (absorption of universal identity).

Yoga can be an activity that promotes the health and maintenance of vital functions of our body as we age. Due to changes in many types of yoga, it can be a part of the plan of fitness for everyone, and the opportunities to grow and improve yoga are endless.


10 factors to achieve happiness
What is the secret to happiness in life the healthy way diet?
There are many ways to achieve happiness in life, including being healthy physically and spiritually. But psychologists reveal that there are healthy ways to achieve inner and outer happiness. http://www.prlog.org/12003566-the-healthy-way-diet-special-discount-now.html


Everyone wants to be healthy physically and spiritually so that they can be free of stress and pain. These emotional feelings are not only influenced by genes, but many other things can make people happy.

Happiness is something everyone wants to achieve, but without realizing many things that can be done to improve our mood.

American psychologists have published a report in the journal Psychological Science, found that the secret of happiness in ten factors.

In addition, the paper also shows that there are small things that are not considered to be the major key to happiness.

A little happiness proved to be able to overcome various types of diseases more quickly and may even prolong life to seven years.

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Categories: Health

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