Shaping Change - Safe and Effective Muscle Gain and Weight Loss in London

Certified London personal trainer Chris Heron established Shaping Change in order to provide the right muscle gain and body fat loss personal training programs that would work effectively for North Londoners.

London, United Kingdom (prHWY.com) October 22, 2012 - Experts in body transformations with 15 years of experience in the personal training craft, Shaping Change in North London uses only the best approaches in fitness, nutrition, supplements and lifestyle change to create unique personal training programs to help their clients achieve life-changing results.

Shaping Change founder Chris Heron continues to study under the teaching of Charles Poliquin, world-renowned for successfully training Olympic medal winners worldwide. Heron's BioSignature methods and training techniques ensure quick and lasting results.

"Continued education is vital, so my clients and my team continue to receive the most up-to-date advice available. This is why I continue to travel the world to study and learn from only the best," said Heron. "Being a great personal trainer is not only about education - we must walk the walk, as well as talking the talk. It is no good if we do not train (and I mean train!) - your trainer should be a walking advert for what they advocate. We at Shaping Change need to know how it 'feels', every second of your workouts, so that we can then correctly advise you and coach you at any given moment."

Shaping Change offers three personal training packages to suit every person's needs. The Core package includes all essentials for a fantastic body transformation - a world class personal trainer, functional medicine testing, a bespoke diet and supporting supplementation. For the more advanced fitness enthusiasts, there is the Advanced package that includes personal training in the evening and personal cooking instruction at home. There's also the functional medicine testing to maximize fat loss, a review of sleep patterns, and cleanse products. The Total Bespoke program is for the more serious and determined individuals. The package includes unlimited personal training sessions, superior functional medicine testing, organic food cooked and delivered, and unlimited supplements. Whether it's weight loss, body fat loss, or muscle gain, Shaping Change can get anyone started for a fit and healthier body.


About Shaping Change
Shaping Change is based at The Albany Club, a short walk from Great Portland Street Underground station. On special request, they also arrange home visits and use outdoor areas like the Royal Parks of London.

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Tag Words: personal training, personal trainer, weight loss, body fat loss, muscle gain

Categories: Fitness

Press Release Contact
The Albany Club
St Bedes Hall
Off Albany Street
London
NW1 4DY
+44 020 3021 1347
chris@shapingchange.co.uk

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