Better Than Hcg

But the researchers also saw changes at a deeper level when samples from the prostate compared before and after the changes.

texas, Turkmenistan (prHWY.com) November 7, 2012 - Sports

Besides the strength must also be moved during the washboard diet. By running or cycling are not only trained the muscles, but also more fat burned. Through much running or cycling will also condition improved. As you slowly in the longer times and distances can keep. The advantage is that you, as you build a better condition, so more will lose weight. It is recommended that two or three times a week jogging or bike ride of an hour to do. Especially when running in the first half hour of the energy of the digested food consumed. After this half hour, the fat stores used to provide energy.
For men and women

Because the washboard diet results in a large muscle mass is popular with men. Men in particular are having a muscular body. In addition, women find muscular men very beautiful, making it popular for a muscular man. Although it is mainly popular among men, it is also a very suitable diet for women. By many training occurs in only a few weeks a tight stomach, which is good for women.
Quick results

Prostate Cancer
In a small study, the researchers studied 30 men with mild prostate cancer. They had voluntarily chosen not conventional treatment like surgery, radiation or hormone therapy to follow.

Changes
The men underwent three months of major lifestyle changes, such as eating fruits, vegetables, whole grains, legumes and soy products. They were also regular exercise such as walking for half an hour a day and doing daily meditation to reduce stress. The men lose weight naturally, they had lower blood pressure and enjoyed other health improvements. better than hcg

Genes
But the researchers also saw changes at a deeper level when samples from the prostate compared before and after the changes. After three months the researchers change of activity in about 500 genes. Harmful genes were plotted and protective genes were turned on.

The activity of genes that prevent disease and increased the activity of genes that promoted, such as those at risk of breast cancer and prostate cancer awareness, decreased.

Everyone benefits
Dean Ornish: "These are very exciting results. In just three months you hundreds of genes changed by changing lifestyle. The study has implications not only for men with prostate cancer, everyone can benefit." http://better-than-hcg.blogspot.com

###

Tag Words: better than hcg

Categories: Health

Link To This Press Release:

URL HTML Code