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Melbourne, Australia (prHWY.com) December 22, 2012 - Mindfulness is a highly appreciated topic in the Western psychology, increasingly recognized as an effective way to boost self-awareness, enhance emotional intelligence, reduce stress and effectively manage negative thoughts and feelings. Although the concept has recently been embraced by Western psychology, it is an ancient practice found in a wide range of Eastern philosophies, including Taoism, Buddhism and Yoga. When it comes to mindfulness London, I love being present is a leading authority committed to the objective of teaching people to embrace this practice and connect with themselves in order to appreciate the fulfillment of each moment of life.

I love being present provides a wide selection of mindfulness lessons which focus on different aspects of the art of conscious living. Staying is touch with your purpose, in the preset moment, in a non-judgmental manner is the secret to increase life satisfaction. In the fast-paced London society, this idea has emerged as a powerful, evidence-based tool for enhancing emotional and psychological health. Moreover, many clinical studies prove that this tool helps patients fight against a wide range of clinical disorders, such as anxiety disorders, chronic pain, substance abuse, OCD, PTSD and even borderline personality disorders. To this extent, I love being present takes the concept of mindfulness London to a higher level and it strives to create awareness regarding the benefits of a mindfulness class in personal and professional life. The specialized lessons provided by this organization meet you right where you are in your life path and help you take an active role in achieving well-being and fulfillment. Living in the present moment is easier said than done and this is fact! It is always difficult to let go of an old belief system that no longer represents you and serves your interests and therefore, many people end up trapped in a vicious cycle, attracting events that they would rather avoid. Health, career, spirituality and relationships are amongst the essential elements that enable human being's transition through life. They offer challenges and growth opportunities so the human being needs to learn how to deal with them, how to move on and how to make the most of life transition.

A mindfulness workshop provided by I love being present helps the individual define a clear direction in life, change the behavior, mental and emotional patters that limit his transition and create a balance for greater inner-peace and well-being. At the end of a mindfulness class, people experience increased self-confidence and self-esteem which eventually, enables them to enjoy a whole new way of living authentically and fulfilled. Identifying your unique talents and strengths enables you to fight against your fears, doubts and worries, to live in peace with yourself and to fully enjoy the present. I love being present helps you develop the courage to live boldly, beautifully and on purpose, to begin a wonderful spiritual journey and become your best self. If you are looking to consciously bring awareness to your here-and-now experiences, I love being present offers you the mindfulness lessons that you need. Enjoy the opportunity to develop your mindfulness skills in a very effective manner and to achieve greater satisfaction in every aspect of your life!

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