Get a more satisfying life by reading Dr. Davidson's The Emotional Life of Your Brain
In the book The Emotional Life of Your Brain, Dr. Davidson demonstrates scientifically the ways to meditate and how it can changes our ways of thinking and lead us to more satisfying life.
(prHWY.com) January 28, 2013 - Ahmedabad, India -- The Emotional Life of Your Brain: How it's Unique Patterns Affect the Way You Think, Feel, and Live -- and How You Can Change Them is a book written by a professor from University of Wisconsin Richard J. Davidson. His book is one of a kind as it documents a discussion of the brain and how it reacts to our emotions and thereby has an effect on our thinking pattern too.
This book can literally "change our minds", says Richard Davidson. He presents in the book with the help of a scientific methodology how we acquire particular attitude, a certain way of thinking about ourselves and the world in the course of our life right from childhood. However, he goes one step further and says that these attitudes and certain ways of thinking cannot entrap us and deplete our lives. He demonstrates in the book how we can raise our mind above from such nourished mentality that we have developed. This book enables the person to realize the true potential of their mind and give them a way to overcome everything in their lives with ease through meditation.
Davidson has researched a lot in the field of meditation and its effects on the mind. He demonstrates scientifically in his book the ways to meditate and how it can changes our ways of thinking and lead us to more satisfying life. He debunks the myth that meditation has effect only if it is a long term process but in fact he supports that even short term practice can bring out drastic results in the most amateur of people.
Read on this book to free yourself from the traps of your own thinking that is pulling you down in your life. This book is now easily available for preorder at the leading online stores like infibeam.com. Pre-order yourself a copy now and bring about the happy and satisfying change in your life.
http://www.infibeam.com/Books/emotional-life-your-brain-sharon-begley/9781444708820.html
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About the Author:
Dr. Richard Davidson is a professor of Psychology at University of Wisconsin and he is also a founder and Chair of the center for investigating Healthy Minds at the Waisman Center. He has received plenty of acclaim and awards for his path breaking work in the world of psychology. In 2000, he got Distinguished Scientific Contribution Award for lifetime achievement from American Psychological Association. He is also listed in the world's top 100 most influential people by the Time Magazine in the year 2006.
Sharon Begley is the author of Train Your Mind, Change Your Brain, which was published in 2007, was on The New York Times extended list, and Amazon's bestsellers lists, and has been sold in 16 countries. Sharon is the acclaimed Science Editor and columnist at Newsweek. Professor Richard Davidson was the first to identify the science of emotion. He is hailed everywhere from The New York Times to The New Scientist and by everyone from Daniel Goleman to Deepak Chopra and Ruby Wax. He heads up the psychology lab at the University of Wisconsin.