We all hate conflicts. For the most part, knowing your partner is angry with you or being involved in a conflict period makes people moody, depressed, angry, and in sad cases...suicidal.
(prHWY.com) February 11, 2013 - Ny, NY -- We all hate conflicts. For the most part, knowing your partner is angry with you or being involved in a conflict period makes people moody, depressed, angry, and in sad cases...suicidal. It should NEVER come to that. Most arguments or conflicts are fixable. It's ironic something as beautiful as a relationship that can takes months and years to build and can take only moments to crumble. Our minds, egos, pride, and more are all very fragile.
This is why its very important to truly understand your partner and when conflicts arise knowing the best approach to squash them asap. Severity of the conflict will always determine the possibility to squash them quickly.
Forgot to do the dishes? Chances are, even if an argument ensues, your ability to fix it by the end of the night is a high probability. Cheated on your partner? Chances are this conflict will not be resolved by the end of the night or probably end of the week.
Recommendations to resolve a conflict
As the title of this article states, the goal should be to resolve a conflict by the time your head hits the pillow at the end of the night. Overall, it is much healthier for your relationship and yourself personally to end conflicts quickly versus letting them draw out. The longer a conflict exists, the greater the toll is on your mind and body. It will affect your sleep, affect your mood, your relationship with other people, and certainly your relationship with your partner. Therefore, the following points are recommended when dealing with a conflict:
LISTEN to your partner. Hear their side of it, even if you think they are dead wrong from start to finish. Give them the opportunity to get their point across. It is a horrible feeling when you need to get a thought off your chest or mind, and the opportunity to do so is squashed.
Choose softer or less harsh phrases. So many things are said during arguments that you want to take immediately back, or you regret at a later date because you didn't mean it, or it came out wrong. Spend the few seconds after hearing your partner to think of your response and determine the best choice of words to use. Stay away from words like "hate", cuss words, violent phrases. Try and set your body position to reflex your phrases. Don't get into a defensive position. Don't cross your arms as this appears to be a blocker.
Be Quite. - If you can't say anything constructive to the situation, sometimes it's OK to just be quiet. I have personally just kept my mouth shut if I feel it does no good to speak. Either the moment is TOO heated and being quiet will help calm it down quicker, or you simply have nothing good to say so your best approach is to stay mute.
Say Goodnight - Even if you are both angry at the end of the night, and the conflict won't get resolved...still kiss your partner goodnight and tell them you love them, appreciate them, or whatever you know in your heart is a nice thing to say. For me, even if my wife is no longer talking to me at the end of the night, I make it a point to give her a kiss, tell her good night and that I love her. Sometimes I get a snippy response back, sometimes I get a reciprocated "I love you" back. More times then not, we end up saying we are sorry for the fight and end the day at least on what feels like a balanced position.
Arguments are terrible. They can cause damage to any relationship without even meaning to. If you are in an argument with your loved one, then I am glad you are taking time to read this article. We are going to talk about ways to help your arguments and come out of it with a stronger and healthier relationship than when you started.
Dressing for Success The great thing about starting your own business is the freedom to do whatever you want, whenever you want to. However, you cannot run a business without the patronage of paying customers or clients.
Don't go to a blind date without having any hint as to what kind of person you are about to entrust your one evening with. A little bit of planning will go a long way toward having a successful blind date. Talk on the phone. Email each other. Do those mild background checking techniques that will make you less worrisome when the actual date happens.
How to Handle a Blind Date
Self Empowerment -
Dress For Success, Depending upon which statistics you choose to believe, upwards of 93% of the impression you make on people is non-verbal. That means that people judge you based upon your appearance.
This season features delicious shades of foods and flowers,
Are You Dressing For Success? from a soft mauve called spring crocus, to a buttery yellow color called freesia, to a yummy looking green called daiquiri green.
n order to dress for success in your day-to-day life you will need to develop a sense of quiet elegance.
http://www.feifancandy.net/home.php?mod=space&uid=337&do=blog&quickforward=1&id=176 It's not necessary using your wage to buy expensive clothes. And even if you do, you have not to be loud. Simple elegance will do the trick: exploit colours and accessories.
Creating A Healthy
Eating Meal Plan Any hairstyles you choose should aim to add width to the upper part of your face and soften any sharp angles with clever layering or curls. Heavy, straight fringes and any straight bobs should be avoided since these will just accentuate the squareness of your face rather than creating more balance.
Here's a little experiment you can perform on your own: Just go to your wardrobe and find your best dress shirt and slacks. Slip them on,
http://clubwave.ru/node/488600 and yes, put on the good shoes and socks, and the belt, too. Now, go stand in front of a full-length mirror. Come on, you know you look good. Alright, let's take it a step further.
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Many businesses have now adopted a more casual dress code, but it's a good idea to take some time before your interview to check out how the other employees are dressed.
http://answerstoinvesting.com/content/dress-for-success-get-promoted-before-your-peers A good rule of thumb is to dress a little better for the interview than you would expect to dress on a daily basis. Dress above the position you want when to make a good first impression.
Never under dress for a meeting that you will be having, making or attending.
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It will not make a good impression if you arrive for a meeting in a pair of jeans and your client or potential employer has on slacks or worse a suit!
http://provopulse.com/?q=node/23329 They will inevitably question your ability to make sound decisions or utilize good judgment and this initial impression will prevent them from taking you seriously.
Learn Blind Date Tips sk your date open-ended questions and do not ask about his ex or past. Questions that can be answered as Yes, No and I don't know must be avoided. Ask something that makes her smile or that lets you start a wonderful conversation. Do not ask confusing or issue based questions. Avoid any questions that can get you into a long discussion. You are here to know each other and not indulge in discussions.
Do meet up with your date at a public place which doesn't have a lot of distractions. you'd wish to grab every chance to engage in a proper conversation with them, so ensure you are not surrounded by loud noises. A coffee shop looks like a good idea besides a club.
Important Tips When Having a Blind Date
The dating experience is usually characterized by a lot of nervousness as well as expectations. Individuals who are tired of striking out each time may ask for help from friends and relatives who may connect them with someone for a date.
Tips For Successful First Blind Dating Such friends or relatives usually know the individual well and they are more likely to hook him or her with someone who matches their interests and personality.
Do you find yourself justifying and/or wishing away certain flaws? Remember, there's a real-world difference between "perfectly imperfect" and straight-up "not right". "Perfect imperfections" endear you to someone.
Rules to Follow When Blind Dating That's good. Justifying stuff that irritates you or turns you off? That's settling.
A blind date has never seen you before so you don't need new clothes. Never wear anything too tight, even if you do want to deny those last few pounds you have gained.
Learn Blind Date Tips You'll feel miserable and self-conscious. Wear flattering clothes appropriate for the date that you have worn before.
Communication is key in any relationship. Do you sit down with your spouse and talk about what it is that is going on in your life? With out a doubt you have already talked about the argument, probably multiple times, but have you maintained communication?
Do you ever talk about your problems with your spouse? or does your spouse talk to you? if not you should work on communicating a little more. Another important thing to remember is that the situation is not going to change if you aren't prepared to make the first move.
Whether you think you were right or wrong, your spouse is going to think the same. Try making the first move and make the change. Doing this will show a submissive side of you to your loved one that probably ends up in reciprocation down the line. This could start a chain reaction that winds up in many more drama free situations.
Another good way to help with your spousal problems is to consider counseling. I know the idea is never something anyone wants to hear, but it could be the difference between salvaging and losing your relationship.
Counseling is never any couples ideal time and no one expects to end up there. However, if you love your spouse you should never take this option off of the table. many couples will wait five to six years before finally consulting a counselor. Don't let you relationship be that way.
Are singles destined for dimentia and early death? Or can singles prolong our life and mental clarity through the "Marriage Effect" without getting married? These questions were explored in a medical study and the findings were reported in the British Medical Journal.
What were the guidelines and goals of the medical study?
Medical researchers studied the health changes of a group of 1400 people from Finland, starting at age 50 and following up with them 20 years later. Their goal was to find out who was at greatest risk for Alzheimer's disease.
Their findings?
People who were widowed or divorced at midlife and remained so were at greatest risk for developing Alzheimer's disease. Being single at midlife also was a risk factor. The "Marriage Effect" lowers these risks of Alzheimer's.
What is the "Marriage Effect"?
Dr. Ranit Mishori analyzed these findings for Parade Magazine and said that the "Marriage Effect" appears not to be influenced by how much education the individuals had attained, how much physical exercise they got, or whether they otherwise had active social lives -- all factors that other studies have found to be important in determining the risk of dementia.
According to Dr. Mishori, the study's authors suggest that having a partner might provide additional mental and social challenges that somehow stimulate the brain and delay the onset of dimentia.
Is the risk of getting Alzheimer's dependent on marital status?
This risk is not dependent simply on marital status or lifestyle. Genetics and environment play a complex role in the risks of developing dementia.
Dr. Mishori stated that what is clear is that people who maintain a healthy and active lifestyle--physically, socially, mentally and perhaps maritally--appear to have a lower risk of developing the disease.
Can singles ever gain the good effects of marriage on their brain without getting married?
My interpretation of these findings suggests that a successful combination of personal choices can ward off age-related memory loss and dementia, when you combine a healthy and active lifestyle along with having a partner, whether in a marriage or in a committed relationship.
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