Boot camps are commonly thought of as places where parents send errant teens for a period of time to undergo discipline-driven programs, or else as the actual military training camps for uniformed cadets.
(prHWY.com) March 6, 2013 - Tampa, FL -- Tampa, Florida (February 12, 2013) - Bodyshapers Fitness, Inc., a gym established by seasoned personal trainer Rafael Justo, is hosting EZSixPacks Boot Camp for Tampa enthusiasts who want to achieve a healthy, sculpted physique. Justo offers each session for only $12.95.
Boot camps are commonly thought of as places where parents send errant teens for a period of time to undergo discipline-driven programs, or else as the actual military training camps for uniformed cadets. However, nowadays, the concept of these camps has evolved.
The fitness sector adapted the term "boot camp" to describe group classes based on the military style of training that challenges both the mind and body. These classes also promote the importance of weight loss programs, the spirit of camaraderie, and the strength of teamwork.
While attending a fitness camp might not offer a long-term weight loss solution, Justo emphasizes that it may be a perfect way to jumpstart an individualized exercise program and develop a strong sense for discipline. The camp ground is a perfect place for people to discover the keys to keeping a proper diet and regular exercise. It also allows participants to improve their self-esteem and social skills as they strive hard to reach their individual objectives.
Whether organized outdoors or in fitness centers, this type of intensive program basically involves bodyweight exercises and interval training featuring pushups, sit-ups, squats, lunges, suspension training and burpees, running, as well as other competitive games.
Interested parties may contact Rafael Justo at 813-545-8248, email him at rafael@personaltrainerstampa.co, or visit
www.PersonalTrainersTampa.co for more details.
About Bodyshapers Fitness, Inc.
Bodyshapers Fitness, Inc. is a center led by Tampa personal trainer Rafael Justo together with David Oquendo. Aside from fitness boot camps, Justo and Oquendo also specialize in providing one-on-one training that heavily highlights monthly progress reports, body fat analysis, and fitness goal setting. They also offer aerobic instruction as well as nutritional counseling and meal planning.
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