It's said that a male body produces greater amount of this hormone as compared to females which ranges between 50-60%.
(prHWY.com) March 14, 2013 - Fontana, CA -- 14 March 2013 , (
http://www.viagragenericrx.com/) : Sources reveal that testosterone is a hormone that is found in both males & females & its presence has a great impact on the person's entire health & behavior. It's said that a male body produces greater amount of this hormone as compared to females which ranges between 50-60%. Such levels are connected to the physical ability, possession of the libido & psychological liveliness in an individual. It is indeed hard to believe, but a true fact that such negative impacts lead to the reduction of the sexual hormones of the males which lead to lowering of libido & thus causing the sexual organs to compress.
Thus, this becomes a worrying issue to accelerate the growth of such hormones. There is a possible & an easy solution by increasing the consumption of the required fruits & vegetables that contribute the development of testosterone. The same are considered to increase the rates of libido in an individual. Not only the consumption of such food items is compulsory, but also conducting essential physical workouts marks as an important constituent for the growth of this component. There are certain food items that accelerate the development of this hormone which include:
* Bananas & avocados are rich sources of vitamin B which are helpful for the production of testosterone at appropriate levels.
* Specific vegetables like asparagus contain Vitamin E which leads to the augmentation of the manufacturing of this aspect.
* Nutrients like Vitamin A help to summate its levels in the body.
* Red meat & beans also contributes to its production as it contains appropriate proportions of zinc, though there are higher levels of saturated fat.
* Too much protein meals should be avoided as they accelerate the levels of insulin, cortisol which can have a negative impact on the generation of testosterone.
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Finn is a Medical Student and a freelancer who is specialized in writing. He is associate with many Pharmacies for whom he writes news based on generic drugs and general health related issues.
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