You got sick, now what, reveals ancient Asian secrets for fast recovery from colds and flu
Do you have, warm sweaters and socks, some soup and a metal jar lid? Simple items like these and a few more inexpensive tools will help you get rid of the next cold or flu, according to the simple guidebook
(prHWY.com) September 17, 2011 - Irving, TX -- FOR IMMEDIATE RELEASE
Contact:
Tom Ingegno
1800 N. Charles St, Suite 204,
Baltimore, MD 21201
410-842-7784
tom@ancientartsacupuncture.com
www.ancientartsacupuncture.com
Do you have, warm sweaters and socks, some soup and a metal jar lid? Simple items like these and a few more inexpensive tools will help you get rid of the next cold or flu, according to the simple guidebook ''You Got Sick - Now What? Seven Secrets from Oriental Medicine to Eliminate the Cold and Flu'' by licensed acupuncturist and new author Tom Ingegno.
Tom draws on his experience as an acupuncturist and specialist in oriental medicine to outline simple, safe and effective home remedies to relieve sore throats, fevers, stuffy noses and body aches caused by the common cold and flu. ''It seems that somehow we have forgotten how to take care of ourselves'', the author said. ''In Asia the healing process begins at home first, with simple folk cures handed down through the family.''
In this book Tom describes seven ancient holistic modalities from all over Asia that can be used on their own or in conjunction with modern western medicine to alleviate symptoms.
Using heat therapy, the intake of a variety of medicinal soups, breathing exercises, massages and acupressure, Tom provides alternative ways to heal from a cold or
the Flu to try at home without the need of a doctor.
Tom hopes that this will be the first in a series of books introducing traditional Asian healing techniques that are simple and cost effective for everyone. ''You Got Sick - Now What?'' is available in both soft cover and ebook formats and can be purchased at amazon.com, barnesandnobles.com, and many other online book stores.
Tom Ingegno M.S.O.M., L.Ac. is a licensed acupuncturist and certified animal acupuncturist with over a decade of experience in Oriental Medicine. He currently practices at his clinic at Mount Vernon Wellness in Baltimore MD,
http://ancientartsacupuncture.com.
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