Remember your mother telling you that all things in moderation was the key to life? Do you remember being told that all things in moderation (including moderation) was the key?
(prHWY.com) January 24, 2012 - NY, CT --
Xtreme Fat Loss Diet -
Extreme Fat Loss Diet - Combining Extreme Weight Loss Techniques In Moderation Is Best!
Moderation
Remember your mother telling you that all things in moderation was the key to life? Do you remember being told that all things in moderation (including moderation) was the key? Well when it comes to an extreme fat loss diet this maxim is indeed the truth!
The healthiest, fastest, and best way to lose 2 - 4 pounds of body fat a week at will is to combine the extreme with the moderate! What do I mean by that? Well, it's pretty intuitive really. We're going to keep our bodies guessing by shuffling our daily calories and our daily carbohydrate intakes.
Some days will have our calories really low. Kinda tough. Other days will have our calories kinda high. Ahh, yummy, hunger satisfied. Feeling much better. I can do this, you'll say!
Some days will have our carbohydrate levels low. No bread. No bagels. No pasta. Hmm, kinda hard. But, wait it's only going to last 24 hours. The next day we're going to be able to eat some carbs! Hooray.
This fat loss diet is the tops because it works to keep our body's most important hormones (one is insulin) in an optimal fat burning state. It's completely scientific and it works like mad to burn fat and keep us leaner than ever. And we're not going to be hungry because the extreme days are limited.
This is the way our bodys probably eat because modern day agriculture. It works in harmony with our bodies and it's easy. No more starving, no more crash diets that don't work.
Extreme Fat Loss Diet - Let's Recap
Control Calories & Control Carbs
The secret to our extreme fat loss diet is always keeping our calories moving up and down and always keeping our carbs moving up and down on a day to day basis. It's that simple. A little experimenting is necessary from person to person, but once you get these principles down you can lose fat at will and never be hungry.
###