That's right, though high blood pressure is more common in patients with a history of the condition among family members. Think of it as having excessive water pressure running through your home. Rather.
(prHWY.com) April 10, 2012 - Columbus, GA -- Stress can do quite a number on our system. And inflated blood pressure can be the mother of all concerns, as we manage through the stressful muck of our day-to-day lives. Seems like everyone wants something NOW and there are never enough hours in the day to get the job done. High blood pressure is a dangerous condition characteristic in as many as a third of all adults in the US. This most unfortunate statistic is especially troubling, as in most cases, we do it to ourselves. That's right, though high blood pressure is more common in patients with a history of the condition among family members; stress, poor diet, lack of exercise, lifestyle choices and risk factors like smoking, are the leading contributors to this potentially deadly affliction!
Blood pressure is the force with which the blood circulating in our cardiovascular system exerts on the walls of our arteries. High blood pressure over time weakens the arteries and damages the heart, kidneys and virtually every other organ in the body. Think of it as having excessive water pressure running through your home. Eventually, the high pressure damages pipes, then your water heater, dishwasher, clothes washer, toilets, etc. You may hear a loud knocking in the walls when the water is turned on, weakening the straps that hold the water pipes to the structure. Then it happens--you come home to a flooded bathroom and thousands of dollars' worth of damage from a busted pipe. Now imagine that same problem happening inside your body. Only in this case, you can't call a cleanup crew or replace an appliance! Rather, your arteries are permanently damaged or even worse, you're done!
Unfortunately, high blood pressure doesn't necessarily present obvious symptoms until there's a serious problem. So, it's vitally important to monitor blood pressure on a regular basis, especially as we age. When monitoring blood pressure, it's also wise to take multiple readings during the day and night as pressure rises and falls depending on your activity, level of excitement or stress, and before, during and after mealtime. So, what's a healthy blood pressure reading and when do we need to seek help for high blood pressure? Shop A2Z Discount Vitamins and save on our discount blood pressure and stress support products.
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