Central and South London Personal Trainer Gerald Smith Coaches the Wimbledon Windmilers
14 October 2012--London, England, United Kingdom--Gerald Smith is a South London personal trainer who specialises in weight loss.
(prHWY.com) October 14, 2012 - England, United Kingdom -- FOR IMMEDIATE RELEASE
London, England, United Kingdom--Gerald Smith is a South London personal trainer who specialises in weight loss. As part of his lifelong fitness career, he has committed himself to working with the Wimbledon Windmilers as a swim coach for their triathlon training.
The Wimbledon Windmilers is London's second largest running club, boasting over 700 members from beginners to experienced athletes. Anyone in the London area who is interested in losing weight and getting fit with the help of a
triathlon personal trainer can attend the Wimbledon Windmilers swim sessions on Mondays where they will be personally instructed by Mr. Smith.
Swim training is a wonderful, low impact way to lose weight and gain muscle mass. Water resistance provides a unique way for the body to strengthen its muscles, and water's inherent buoyancy prevents joints from becoming overworked and inflamed. Mr. Smith is an ASA Level 2 swimming instructor, and has a personal interest in the success of each of his students.
Not only is Mr. Smith one of the best personal trainers, he is also a fitness presenter, fitness writer, and a coach. Through his work with the triathletes on the Wimbledon Windmilers team, he hopes to foster an attitude of health and wellness throughout the community. Over the course of his career, Mr. Smith has trained a variety of people from all ends of the fitness spectrum, and has been trusted by athletes to help them monitor their weight and improve their performance.
His affiliation as a coach with the Wimbledon Windmilers is the latest step on his path of educating and supporting individuals through team-oriented weight loss training.
About Gerald Smith and Slimmer, Fitter, Stronger: Smith completed his Bachelor's degree in Exercise, Nutrition, and Health at Roehampton University in 2007. Following his graduation, he became a well-known fitness writer and presenter. His fitness articles have been published in several venues such as H2Open, Triathlon Plus, Body Fit, Trail Running, Cycling Fitness and Men's Running. Smith adheres to a holistic approach with regard to weight loss, and approaches training athletes calmly and strategically for the best results. His qualifications include:
Exercise, Nutrition and Health, BSc
ASA Level 2 swimming teacher
PICP level 1 (International qualification in strength and conditioning)
Qualified to REPS level 3 (Register of Exercise Professionals)
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