Your job, family, and issues with money are your most common stressors. Well, stress is normal as long as your body can cope with it and it doesn't last that long.
(prHWY.com) November 12, 2012 - Mt. Maunganui, New Zealand -- Your job, family, and issues with money are your most common stressors. Well, stress is normal as long as your body can cope with it and it doesn't last that long. Because, experts suggest that too much stress for a long period of time, also known as chronic stress puts a great toll to your body and your mind. Weakening them every moment and eventually damaging them. In fact, the list of diseases strongly associated with chronic stress is unimaginable. Good thing, one certain amino acid is said to produce potent anti-stress powers to help keep you healthy despite all the stressful moments in your everyday life. This anti-stress amino acid is none other than L-tyrosine.
L-tyrosine is one of the non-essential amino acids (building blocks of proteins). Being non-essential, it is produced by the body on its own from phenylalanine. Phenylalanine is another amino acid supplied to the body through Phenylalanine Supplements and Phenylalanine-rich Foods. Although naturally present in the body, L-tyrosine is also found in foods like meats, dairy products, fish, oats, and wheats. L-tyrosine supplements are also becoming reliable sources of standardized L-tyrosine dosage. Usually, amino acids help build new protein structures in the body like the muscles and skin. L-tyrosine is quite different onhow it works. Its effects are more on stabilizing the production of brain chemicals needed to create an effective coping mechanism against stress.
L-tyrosine is a very important ingredient in the synthesis of Neurotransmitters, substances that regulate mood, emotions, and feelings. Specifically, this non-essential amino acid helps the brain produce more of the neurotransmitters dopamine, L-dopa, epinephrine, and norepinephrine. These neurotransmitters when produced in adequate levels, generates elevated mood, feelings of happiness, mental alertness, and other positive emotions. These positive feelings are just what you need during when dealing with stress. These L-tyrosine benefits are very effective in dealing with the negative effects of stress like depression, anxiety, irritability, frustration, and sadness. It also appears that people suffering from stress or chronic stress are deficient in L-tyrosine. Thus, replenishing the lost L-tyrosine through supplementation can help correct the deficiency. L-tyrosine also works by promoting calmness which is very beneficial in relieving the symptoms of stress. As the number one anti-stress nutrient, L-tyrosine supplements can help relieve memory problems, poor judgement, negativity, anxiety, inability to concentrate, agitation, lack of or too much stress, and many others.
Men and women also take L-tyrosine supplements to gain advantage of other L-tyrosine benefits. L-tyrosine for women helps relieve the discomforts brought by pre-menstrual syndrome like uterine cramping and mood swings. It is also thought to offer skin protection against the harmful UV rays of the sun. For men, L-tyrosine Supplements used as male-enhancing pills to improve libido and solve erection problems.
Visit
http://www.tasmanhealth.co.nz/ for details!
Tasman Health
517 Maunganui Rd.
Mt. Maunganui 3116
64 75758538
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